AC Projects Presents: Le Petit Editor

One of our favorites, Chloe, age 7, popped in to select her favorite things from this fall. She was drawn immediately to a miniature vintage bench and the tiniest playing cards one can imagine. Thank you to Chloe and her open heartedness.

Magic languages classes at Advice

We couldn't be more pleased to invite you to attend one of our language programs this fall with Magic Languages. 

Designed for children ages 1 year - 3 years and 3 - 6 years, we offer Spanish and French. Registration and further details may be found at http://www.magic-languages.com/

Spanish Toddler: Monday 10:30 - 11:00 (parents are included) 

Spanish Pre-school: Monday 4:00 - 5:00

Our magic formula: One class a week + 15 minutes a day at home

Our methodology aims for an acquisition of the second language that would be consolidated in the same way the mother tongue was. 

Fall Faves with Coco & Cowe

Advice collaborated with Blog Coco & Cowe and our friend Lola to pick some of our favourite fall looks.  Take a peek at the video below

A bit of an adventure in Georgian Bay

Last week, Advice took a bit of time to enjoy the end of summer in Canada's beautiful Georgian Bay.

We mixed in a bit of painting with some wonderful nature walks. 

Oeuf NY has arrived!

Be good... That is the slogan of New York designer line Oeuf.  Arriving this week are a medley of imaginative sweaters and accessories for you littles ones.

Simple, clean, intuitive products, Oeuf is about quality and craftsmanship that will last from generation to generation.  "Be good designers, be good people, be good to the planet"   

Back to School: Healthy Breakfast Ideas - by Andrea Sarjeant, Holistic Nutritionist

This week Advice had Holistic Nutritionist, Andrea Sarjeant contribute some of her back to school breakfast ideas.

The beginning of the school year is the perfect time to get some new ideas for your child’s meals. And why not start with breakfast? It’s been known as the most important meal of the day. How you start your child’s day will have a big impact on their mood and energy level throughout the day.

It’s not always easy to get something healthy on the table during those rushed mornings, but it is doable.

I’ve compiled some breakfast ideas that are a) full of whole, unprocessed foods, and b) have good quality protein, fat, fibre, good carbs, and are low in sugar. The reason behind this is that the protein, fat and fibre help to slow the absorption of sugar into the bloodstream, leading to more stable energy and moods:

   

·      A smoothie – because it is easy to make, easy to drink, and can be secretly or not so secretly filled with superfoods (like greens). I like smoothies because they’re so easy on a rushed morning – you can add all the ingredients to the blender the night before to make light work when you wake up. Here’s a great recipe (link to http://healthydelicious.ca/2013/07/04/my-favourite-summer-smoothie/ )

·      

        A big bowl of oatmeal or grain porridge – because it is full of tummy-filling fibre, is gluten-free, and a great way to start the day. You can make a delicious porridge from oats, flaked quinoa or even amaranth. A big batch can be made and enjoyed all week, especially as the weather grows colder. Here’s a recipe (link to http://healthydelicious.ca/2013/02/21/warm-yourself-up-with-this-breakfast/ )

·     

       Eggs – because they are full of protein and will keep your little one fuller for longer, avoiding any blood sugar crash. Make a frittata that’s full of some of your child’s favourite veggies. You could even bake the frittata in a muffin tin so you have mini-frittatas that could double as a lunch on other days.

·      

       Toast – choose gluten-free quinoa or rice-based, or sprouted grain bread and top with a little nut or seed butter, some sliced apple or banana and a dash of cinnamon. Another great option is to top toast with sliced avocado and a sprinkle of hemp seeds and sea salt.

·      

        Cereal – if you can find a nice, homemade granola, serve it to your little one with some yogurt, a few berries and a sprinkle of ground flax and cinnamon.

Andrea Sarjeant is a certified holistic nutritionist and owner of healthydelicious.ca, a blog focused on helping people find the healthy and delicious in their lives. Andrea is also part of the team at Innate Wellness, an integrative naturopathic clinic with a focus on pediatrics and family medicine. healthydelicious.ca

Advice welcomes Bonpoint

We are so pleased to introduce Paris' beloved brand, Bonpoint.

"A Bonpoint garment is an authentic one-of-a-kind piece.  The unmissable signature detailing can be seen in no less than six stitches in the centimetre, wide hems that give perfect drape to party dresses, fully-lined garments for uncompromising comfort, hand-embroidery, rolled and invisible hems, hand-stitched biases, patchwork assembled to the millimetre and authentic Calais lace."

Advice participates in the Toronto International Film Festival

This year, Advice from a Caterpillar was asked to participate in the TIFF Made in Canada Lounge for the George Stroumboulopoulos show,  featuring one of our favourite brands, Bamboobino.   Bamboobino is based in Vancouver and the collection is made from baby soft bamboo cotton.  Here are a few pics for you to get a little peek. 

Photos by:  taranoelle.ca

Back to school photoshoot with Coco & Cowe

Advice had a blast this long weekend shooting some inspirational back to school outfits.

Back to school lunches, a few fun facts

I read an article recently posted by Rachelle Mesheau on the importance of litterless lunches.  I thought I would share it with all of our readers...

Many schools and parents are looking to create litterless lunches - not only does it reduce waste (diverting it from landfills and conserving energy) but it also saves money and is often a much healthier option!

Did you know:

1.  Every year, an elementary student in Ontario sends to landfills their own body weight in waste from conventionally packed school lunches.

2.  Each Canadian throws away approximately 1/2 kilograms of packaging daily.

2.  The majority of waste coming out of an office or school, other than paper, is lunch waste packaging.

4.  By taking a litterless lunch, you produce 89% less waste when you avoid single-use, disposable container and bags.

5.  By eliminating an average of 6 ounces (0.17 kg) of packaging garbage from each lunch for 20 school or working days, you can reduce CO2 emissions by 44.6 lbs (20kg) for the month.

6.  A London, Ontario school board calculated that a litterless lunch saved $2.75 per day, or $550 per year per child.

7.  While the exact numbers vary depending on the lunch, homemade lunches generally have much less sodium, sugar and fat

So, what are you waiting for? Get started on your litterless lunch adventure – Here are a few options Advice has to offer.

1.  Lunch bag, $20  2. Kids Konserve - leak proof Stainless steel containers, $28  

3.  Reusable snack pack $9,  4.  Fluf napkin set, $24  

5.  Bambu knife fork spoon travel set, $18

1.  Lunch bag, $20  2. Kids Konserve - leak proof Stainless steel containers, $28  

3.  Reusable snack pack $9  4. Aquatina accordion style water bottle, $12.50

A little bit more of Pre-Fall

1. Bonton Dress, $114  2. Mini Rodini Jacket, $58  

4. Stella Mccartney Shoes, $220 5. Wovenplay, headband $55

1. Nico Nico Hat, $64  2. Makie pullover, $78 

3. Makie Legging, $55 4. Tip Top Joey, $48

1. Album di Famiglia coat, $240, 2. Makie pants, $78, 

3. Tip Top Joey Hightops, $84

A little bit of Pre Fall in the Sunshine

Jessica de Ruiter featured in Chatelaine!

One of our customers who we adore, was featured in Chatelaine Magazine with her beautiful daughter James. To read the article click here!

01M Eco Friendly Shoes!

Advice has always been inspired by both design and eco-friendly products. This week, we received our first shipment of 01M shoes. Designed and produced in Spain, these shoes are not only inspired by nature but have a respect for the environment to live responsibly. The 01M shoe is a unique design with a superior fit and function combined with 100% biodegradability. The concept of 01M shoes comes from the indigenous tribes of the Amazon who painted the soles of their feet with natural latex to enable their surefooted movements through the jungle. These shoes ensure a great range in motion, maximum grip and are suitable for urban use, sports and leisure. For the mountain, beach, and at home.Both the shoe and its packaging is completely biodegradable.

We are featured in Bits Magazine!

This week Advice was featured in the Japanese Newpaper, Bits Magazine.  

Sale Time!

Come pop by for the last few days of our summer sale, up to 60% off selected merchandise.